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JIVAN DEMPSEY BLOG
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5 hacks to rebuild self confidence
Over the last few months, I’ve seen a lot of clients experiencing stress, anxiety and feelings of low self-confidence since lockdown....
3 min read
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#WSPD2021 World Suicide Prevention Day - How you can make a difference
For too long suicide has been spoken about in hushed voices and, whether we like it or not, with a sense of judgement. This World Suicide...
4 min read
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An Introduction into Toxic Relationships
While some of us felt safe in our homes throughout the pandemic, many were confined to their homes with a toxic partner. With couples...
4 min read
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Gratitude - A simple step we can add to our lives to improve our wellbeing
With the arrival of Freedom day here in England, the worries that come hand in hand with this are well and truly under way. Like with any...
5 min read
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