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What is Life Coaching?

Every day we make choices, profound or trivial, to do or not do many things and each choice will effect our lives in a more or less fulfilling, balanced, or effective way. Life coaching empowers you to make the best choices that create an effective, balanced and fulfilling life. Its very different from therapy, mentoring or advice as it addresses specific personal projects, business success, personal life, relationships or career by examining what is going on for you here, right now, by identifying obstacles or what the challenges might be. Life coaching can help you choose a course of action to make your life what you want it to be. 
Life coaching provides a safe and supportive space that empowers you to find the answers within yourself. You can use it as a standalone modality, or you could chose to combine it with hypnotherapy and NLP that goes to a much deeper level to provide a strong and powerful solution to help you overcome your personal challenges and discover what your own personal "best" might be. 



Watch a short video explaining how life coaching can help to cope with unwanted behaviour, reduce stress and anxiety. 

Your Life Coaching Circle


  • 20 minute complimentary and confidential session to briefly explore the issue and agree next steps

  • 1-1.5 hour coaching sessions (the number of sessions depend on you and your issue you want to explore) either face to face or Skype

  • Unlimited email support

  • 15-30 minute check in calls every 2 to 3 months after coaching has completed to review progress and reset as needed

Get in touch and get help


Over years of practice we have helped many clients to turn their lives around 

Contact for a free initial consultation.


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