Life in Lockdown: "I Really Hate This Carpet!"

As life in lockdown continues its even more important to keep talking. Coping with social isolation means looking after your mental health, having support when you need it and being there for others when they need it. 

So join me in conversation corner to discuss how social isolation is impacting you and how you're feeling right now. Maybe you hate your carpet too! Let's open up, have a discussion and support each other to rant and vent in a safe environment. 

But maybe you're not ready? That's OK. Come along anyway and listen in. You might be surprised how much you take away.

And we finish the session with a gentle, gratitude based mindfulness session 

Its over zoom (obviously!) and absolutely free .... 

https://us04web.zoom.us/j/72802659265?pwd=K0dqODFTTFlHN1dLbkpGWW1nTzFXUT09

Meeting ID: 728 0265 9265

Password: 1LcjbN